Forgiveness Exercise

sharont6 | Forgiveness, Spiritual Healing | 10 16th, 2014  |  No Comments »

Write down everything you can remember about this problem. Then read this prayer aloud 4x.

This is the prayer of Hawaiian Morrnah Nalamaku Simeona.

Spirit, Superconscious, please locate the origin of my feelings,
thoughts of (__________fill in the blank with your belief, feeling, thoughts________).

Take each and every level, layer, area and aspect of my being to this origin.

Analyze it and resolve it perfectly with God’s truth.

Come through all generations of time and eternity.

Healing every incident and its appendages based on the origin.

Please do it according to God’s will until I am at the present. Filled with light and truth.

God’s peace and love, forgiveness of myself for my incorrect perceptions.

Forgiveness of every person, place, circumstances and event which contributed to this, these feelings, thoughts.


Remember to repeat this prayer  four times.                                                                                                             Check to see if there any negativity left. If so, continue with the prayer or do the breathing exercises. Remember to face the emotion, take a deep breath and pull your energy out of this experience! You can do this!      

Rip up the paper where you wrote down your problem. Then throw it away.
You may find that there are more things to forgive. But now you have the tools!

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