Fatigue Busting Tips #4

sharont6 | Health Issues | 07 13th, 2010  |  No Comments »

Fatigue Busting Tips #4 10) This is also another Jin Shin Jyutsu to feel better all over your body. Take your right hand and place it underneath your left arm pit and then put your left arm down. Your right thumb should be sticking out and pointed toward your neck. Do the same (but reverse […]

Fatigue Busting Tips #3

sharont6 | Health Issues | 07 12th, 2010  |  No Comments »

Fatigue Busting Tips #3 7) Acupuncture is a wonderfully relaxing but energizing form of alternative medicine. You are so totally relaxed after the treatment, but energized the next day. Click here for more information about acupuncture. .http://www.wisdominhealing.com/?p=40#respond 8) Here is an affirmation for fatigue. “I am enthusiastic about life. I love what I do. I […]

Fatigue Busting Tips #2

sharont6 | Health Issues | 07 11th, 2010  |  1 Comment »

Fatigue Busting Tips #2 4) Avoid Caffeine as much as possible. Coffee, sodas, even some teas have too much caffeine and can actually lower your energy. Green tea is milder and very good for your health. It has antioxidant features. Add a little honey and you have a delicious treat! 5) Are you taking a […]

Fatigue Busting Tips

sharont6 | Health Issues | 07 10th, 2010  |  No Comments »

Fatigue and Low Energy Tips I personally do all of the tips I have written about below, including the stress remedy. (Except for #12). I recommend them highly. Try one or several, until you find the combination that works for you and your life style. 1) Check what you are eating for breakfast. If you […]

Fatigue

sharont6 | Health Issues | 07 9th, 2010  |  No Comments »

Fatigue and Low Energy There may be many times that you are tired and complain of low energy. But usually a nap, good night’s sleep or even a vacation will take care of the problem. Fatigue is a whole different ballgame. If the fatigue has only been around for a short period of time there […]

Heart Attacks–Promising Statistics

sharont6 | Health Issues | 06 10th, 2010  |  No Comments »

Researchers (New England Journal of Medicine) have found that heart attacks in northern California have decreased by 24% between 2000-2008. Why?  62% decline in the most damaging type of heart attack. We, as a nation, are better at diagnosing heart attacks and then treating them. This explains why death rates are down, but not why […]