What Is the Mind’s Job?

sharont6 | Spiritual Quotes | 10 31st, 2015  |  No Comments »

The mind’s job is to validate what it thinks. -Byron Katie

Love Thy Neighbor

sharont6 | Spiritual Quotes | 10 30th, 2015  |  No Comments »

“‘Love thy neighbor as thyself.’ I always have. I hated me, I hated you.”  -Byron Katie

Trauma

sharont6 | Spiritual Quotes | 10 29th, 2015  |  No Comments »

  Trauma is nothing more than being stuck in what you believe. -Byron Katie

Acting Like the Teacher?

sharont6 | Spiritual Quotes | 10 28th, 2015  |  No Comments »

When you act like a teacher, it’s usually because you’re afraid to be the student.  -Byron Katie

Argue With a Raindrop?

sharont6 | Spiritual Quotes | 10 27th, 2015  |  No Comments »

Thoughts are just what is. They appear. They’re innocent. They’re not personal. They’re like the breeze or the leaves on the trees or the raindrops falling. Thoughts arise like that, and we can make friends with them. Would you argue with a raindrop? Byron Katie

Perception

sharont6 | Spiritual Quotes | 10 26th, 2015  |  No Comments »

The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.  -Byron Katie

Beliefs

sharont6 | Spiritual Quotes | 10 25th, 2015  |  No Comments »

“There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.” ― Byron Katie

Don’t Believe the Thought

sharont6 | Spiritual Quotes | 10 24th, 2015  |  No Comments »

“Hurt feelings or discomfort of any kind cannot be caused by another person. No one outside me can hurt me. That’s not a possibility. It’s only when I believe a stressful thought that I get hurt. And I’m the one who’s hurting me by believing what I think. This is very good news, because it […]

Clear the Lens (mind)

sharont6 | Spiritual Quotes | 10 23rd, 2015  |  No Comments »

“Since the beginning of time, people have been trying to change the world so that they can be happy. This hasn’t ever worked, because it approaches the problem backward. What The Work gives us is a way to change the projector—mind—rather than the projected. It’s like when there’s a piece of lint on a projector’s […]

The World Is Your Mirror

sharont6 | Spiritual Quotes | 10 22nd, 2015  |  No Comments »

“The world is your perception of it. Inside and outside always match – they’re reflections of each other. The world is a mirror image of your mind.” -Byron Katie