Step 2

sharont6 | Weight Loss | 10 15th, 2014  |  No Comments »

I knew from my one other successful weight loss that my body needed to be alkaline in order to lose weight. (This is why low carb doesn’t work long term for me. Meat and most proteins are acidic.) The key was to eat carbs, just monitor when they were eaten! So I eliminated wheat (I […]

A New Piece of Information

sharont6 | Uncategorized, Weight Loss | 10 14th, 2014  |  No Comments »

I do not remember where I read this article online. But it stated that you cannot lose weight if there is insulin in your blood stream. (Explains why the Adkin’s Diet words!) but when I try to do extremely low carb, I lose a few pounds and then my body starts shutting down. At this […]

The Beginning

sharont6 | Uncategorized, Weight Loss | 10 13th, 2014  |  No Comments »

I decided to to a science experiment on my weight loss. I have charts and grafts. If anyone wants to know details, just let me know. As a former science teacher, this approach was right up my alley. I feel comfortable here! I had already eliminated sugar, most caffeine (soda) and gluten from my diet. […]