Forgiveness Exercise

sharont6 | Forgiveness, Spiritual Healing | 10 16th, 2014  |  No Comments »

Write down everything you can remember about this problem. Then read this prayer aloud 4x. This is the prayer of Hawaiian Morrnah Nalamaku Simeona. Spirit, Superconscious, please locate the origin of my feelings, thoughts of (__________fill in the blank with your belief, feeling, thoughts________). Take each and every level, layer, area and aspect of my being to […]

A New View of Forgiveness

sharont6 | Forgiveness | 07 13th, 2013  |  No Comments »

I have completed every forgiveness exercise I have come across for the past 15 years as I tried to forgive my mother. Now as I read ACIM (A Course in Miracles), I realize that this world is just an illusion. This idea is now proven by quantum psychics. When I was able to view everything […]

Forgiveness Diet

sharont6 | Forgiveness | 06 29th, 2010  |  2 Comments »

This is another method of forgiveness. It was developed by Sondra Ray. I learned it in a rebirthing class. Forgiveness Diet: Write an angry letter to the person. Write about your anger, upset, hurt, etc. Write about  anything else that comes up. Burn the letter. List seven things that you want to forgive the person […]

Forgiveness–The Gift That Keeps On Giving

sharont6 | Forgiveness | 06 28th, 2010  |  No Comments »

If we really want to love, we must learn how to forgive. –Mother Theresa   Forgiveness: The Gift That Keeps on Giving Unforgiveness is the root of much of our anger as adults. Years of hurt feelings, wrong doings, pain, and anger create a wall that is difficult to penetrate—a wall of unforgiveness. It is […]

How To Forgive

sharont6 | Emotional Healing, Forgiveness, Uncategorized | 06 21st, 2010  |  No Comments »

How Do I Forgive? As you begin the act of forgiveness, it helps to focus on the healing you want, not the pain you are feeling. According to Emmitt Fox, the first step in forgiveness is to be willing to forgive. When you reach that point the process will be much easier. A conscious decision […]